Creamed Peas
Creamed Peas offer a rich, creamy side dish combining tender peas with a silky sauce, perfect for quick, comforting meals and versatile for various seasonings and herbs.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 180 kcal
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder optional
- 2 cups whole milk or half and half
- 1 teaspoon salt
- ½ teaspoon white or black pepper
- 4 cups frozen peas
- ¼ cup heavy cream optional
Melt the butter over medium-high heat in a medium saucepan until bubbly but not browned.
Whisk in the flour and optional garlic powder until smooth, cooking for about 1 minute.
Gradually whisk in the milk, stirring frequently until the mixture thickens, about 6 minutes.
Season the sauce with salt and pepper.
Add the frozen peas and stir until heated through, about 4 minutes.
If desired, stir in heavy cream for added richness and adjust seasonings as needed.
Serve garnished with extra pepper or fresh herbs if preferred.
- Use fresh herbs like parsley or mint for added flavor.
- For a dairy-free version, substitute milk with plant-based milk.
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently to prevent separation.