Creamed Peas bring a touch of nostalgia and comfort to any meal with their smooth and velvety texture. This classic side dish blends the natural sweetness of peas with a luscious creamy sauce, making it a beloved favorite for family dinners and special occasions alike.
With just a few pantry staples and only 15 minutes of your time, you can create a dish that’s both elegant and simple. Whether pairing with roasted meats or serving as a vegetarian option, these creamed peas are sure to warm hearts and satisfy taste buds.
- Quick and easy to prepare in just 15 minutes, perfect for busy weeknights.
- The creamy sauce balances the sweetness of the peas creating a rich and comforting side.
- Customizable with herbs or spices to suit your taste preferences.
- Uses simple ingredients commonly found in your kitchen.
Ingredients
- Unsalted butter: Provides a rich base and adds velvety smoothness to the sauce without excess salt.
- All-purpose flour: Acts as a thickening agent to create the creamy consistency of the sauce.
- Garlic powder (optional): Adds a subtle savory depth and warmth without overpowering the peas.
- Whole milk or half and half: Forms the creamy liquid foundation, giving the dish its luscious texture.
- Salt: Enhances the natural sweetness of the peas and balances the flavors.
- White or black pepper: Adds mild heat and earthy flavor to complement the creaminess.
- Frozen peas: Tender, sweet, and ready to use peas that soak up the rich sauce perfectly.
- Heavy cream (optional): Boosts the richness and decadence of the sauce, making it extra smooth and creamy.
Instructions
- Melt Butter
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Place a medium-sized saucepan over medium-high heat and melt the butter until it becomes bubbly but not browned. This careful melting ensures a rich flavorful base without bitterness.
- Make the Roux
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Whisk in the all-purpose flour and garlic powder (if using) until smooth. Cook this mixture for about 1 minute to eliminate the raw flour taste and develop a light nutty aroma.
- Incorporate the Milk
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Gradually add the milk, whisking constantly to avoid lumps. Continue stirring until the sauce thickens, which usually takes about 6 minutes. Proper whisking here creates a silky, lump-free consistency.
- Season the Sauce
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Add salt and pepper to taste, seasoning the sauce to enhance the delicate sweetness of the peas. Adjust seasoning slowly to balance flavors without overpowering.
- Add the Peas
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Pour in the frozen peas directly into the sauce, stirring gently until they are heated through, about 4 minutes. This method retains the peas’ bright color and tender texture.
- Optional Cream Enrichment
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If desired, stir in heavy cream for extra richness and silkiness. This step is optional but recommended for a more indulgent dish. Taste and adjust seasoning as needed.
- Serve Garnished
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Serve immediately, optionally garnished with freshly ground pepper or chopped fresh herbs like parsley or mint for a fresh burst of flavor and color.
- Use fresh or frozen peas based on availability; frozen peas provide convenience and consistent sweetness.
- The sauce thickens as it cools, so adjust milk quantity if reheating to restore creaminess.
- Avoid overcooking peas to keep their texture tender but not mushy.
- Heavy cream is optional but adds decadence if you want a richer dish.
Storage Tips
Store leftover creamed peas in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of milk to restore creaminess if needed.
Serving Suggestions
This creamy side pairs wonderfully with roasted chicken, grilled pork chops, or baked fish. It also complements mashed potatoes and rice dishes beautifully for a comforting meal.
- For extra flavor, sauté finely chopped onions or shallots in the butter before adding flour.
- Adding fresh herbs like thyme or dill right before serving enhances brightness.
- Whisk the milk in gradually and continuously to prevent lumps and maintain smooth texture.
- Adjust the thickness by varying the flour or milk ratio according to your preference.
FAQs
- Can I use fresh peas instead of frozen?
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Yes, fresh peas work well. Blanch them briefly before adding to the sauce to ensure they stay tender and vibrant.
- Is this dish suitable for lactose intolerant individuals?
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This recipe contains dairy, but you can substitute milk and cream with lactose-free or plant-based alternatives for a dairy-free version.
- Can I make this recipe ahead of time?
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Yes, prepare the creamed peas up to 1 day ahead and refrigerate. Reheat gently with a bit of milk to loosen the sauce.
- How can I make it more flavorful?
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Add sautéed onions, garlic, or fresh herbs like thyme, basil, or mint to enhance the flavor layers.
- What if my sauce is too thick or thin?
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If too thick, whisk in more milk a little at a time. If too thin, cook a bit longer to thicken or add a slurry of flour and milk.
- Can I freeze creamed peas?
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Freezing is possible but may affect texture. For best results, freeze without cream and add it fresh when reheating.
- What dishes pair well with creamed peas?
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They complement roasted meats, fish, mashed potatoes, or can be served as part of a vegetable medley.
Creamed Peas
Equipment
- 1 medium saucepan
- 1 whisk
Ingredients
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder optional
- 2 cups whole milk or half and half
- 1 teaspoon salt
- ½ teaspoon white or black pepper
- 4 cups frozen peas
- ¼ cup heavy cream optional
Instructions
- Melt the butter over medium-high heat in a medium saucepan until bubbly but not browned.
- Whisk in the flour and optional garlic powder until smooth, cooking for about 1 minute.
- Gradually whisk in the milk, stirring frequently until the mixture thickens, about 6 minutes.
- Season the sauce with salt and pepper.
- Add the frozen peas and stir until heated through, about 4 minutes.
- If desired, stir in heavy cream for added richness and adjust seasonings as needed.
- Serve garnished with extra pepper or fresh herbs if preferred.
Notes
- Use fresh herbs like parsley or mint for added flavor.
- For a dairy-free version, substitute milk with plant-based milk.
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently to prevent separation.
