Broccoli Ham and Rice Bake is a delightful blend of wholesome ingredients that come together to create a comforting and satisfying meal. The tender broccoli and savory ham combine effortlessly with creamy cheddar cheese and fluffy rice, offering a perfect balance of flavors and textures that warm the soul.
This dish is ideal for busy weeknights or casual family dinners, delivering nutrition and taste in one easy bake. Its gluten-free nature makes it suitable for various dietary needs without compromising deliciousness.
- Combines protein, vegetables, and carbs for a balanced one-dish meal.
- Simple ingredients that are easy to keep stocked in your kitchen.
- Comforting and creamy texture perfect for family-friendly dinners.
Ingredients
- Cooked rice (2 cups): Fluffy and fully cooked rice serves as the comforting base of this bake.
- Diced ham (1 cup): Savory ham adds rich, smoky flavor and a good source of protein.
- Chopped broccoli (2 cups): Fresh broccoli florets bring vibrant color and a nutritious punch.
- Shredded cheddar cheese (1 cup): Sharp cheddar melts smoothly, providing creamy texture and a tangy taste.
- Milk (1/2 cup): Adds moisture and helps bind the ingredients together in the bake.
- Eggs (2 large): Eggs firm up the mixture during baking, creating a cohesive casserole.
- Salt (1/2 teaspoon): Enhances all the flavors perfectly without overpowering.
- Black pepper (1/4 teaspoon): Adds a gentle spice to balance the dish.
Instructions
- Preheat the oven
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Set your oven to 375°F (190°C) to prepare for baking. Preheating ensures the dish cooks evenly and develops a beautiful golden top.
- Combine main ingredients
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In a large bowl, mix together cooked rice, diced ham, chopped broccoli, and shredded cheddar cheese. This evenly distributes flavors and textures throughout the dish.
- Prepare the binding mixture
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In a separate bowl, whisk the milk, eggs, salt, and black pepper until smooth. This mixture will set the casserole and keep it moist.
- Mix wet and dry components
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Pour the egg and milk mixture over the rice and ham blend, stirring thoroughly to ensure every bite is rich and cohesive.
- Transfer to baking dish
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Grease a baking dish to prevent sticking, then evenly spread the mixture inside. This step guarantees easy serving and an even bake.
- Bake to perfection
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Bake the casserole for 30 to 35 minutes until it is set in the middle and the top turns golden brown, which indicates that it is perfectly cooked and ready to serve.
- Cool before serving
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Allow the bake to cool for 5 minutes post-baking to let it firm up slightly, making slicing and serving easier.
- This bake can be prepared ahead and refrigerated, making it great for meal planning.
- Reheat leftovers gently in the oven or microwave to maintain texture and flavor.
- Adjust cheese type or milk fat content to cater to dietary needs or preferences.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, wrap well and freeze for up to 1 month, thawing completely before reheating.
Serving Suggestions
Serve warm with a fresh green salad or a crisp side of steamed vegetables for a complete meal. A dollop of sour cream or a sprinkle of fresh herbs can add extra zest and color.
- Use day-old rice for better texture; freshly cooked rice tends to be softer and can make the bake mushy.
- Lightly steam broccoli before mixing to brighten its color and slightly soften its texture.
- For a creamier casserole, substitute half the milk with heavy cream or sour cream.
- Add herbs such as thyme or parsley for an extra flavor dimension.
FAQs
- Can I use other cheeses besides cheddar?
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Yes, cheeses like mozzarella, Monterey Jack, or Swiss also melt well and complement the flavors nicely.
- Is this dish freezer-friendly?
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Absolutely! You can freeze the baked dish or the unbaked mixture. Just thaw thoroughly before baking or reheating.
- Can I substitute ham with another protein?
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Turkey, chicken breast, or even cooked sausage can be used to customize the dish to your liking.
- What can I use if I don’t have cooked rice?
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Cook rice ahead of time or use leftover rice. Instant rice can also work if prepared and cooled first.
- Is this recipe suitable for gluten-free diets?
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Yes, all ingredients used are naturally gluten-free, making this bake safe for gluten-sensitive individuals.
- How can I add more vegetables?
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Feel free to add diced bell peppers, mushrooms, or shredded carrots to boost nutrition and flavor.
Broccoli Ham Rice Bake
Equipment
- 1 oven preheated to 375°F
- 1 large mixing bowl
- 1 baking dish greased
Ingredients
- 2 cups cooked rice
- 1 cup diced ham
- 2 cups chopped broccoli
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 2 eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cooked rice, diced ham, chopped broccoli, and shredded cheddar cheese.
- In a separate bowl, whisk together milk, eggs, salt, and black pepper until smooth.
- Pour the egg mixture over the rice mixture and stir until well combined.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 30 to 35 minutes, or until the casserole is set and golden on top.
- Allow to cool for 5 minutes before serving.
Notes
- This dish can be prepared ahead and refrigerated before baking.
- Leftovers reheat well in oven or microwave.
