Experience the perfect harmony of sweet and savory with these Maple Glazed Herb Chicken Thighs paired with vibrant roasted vegetables. The maple syrup glaze caramelizes beautifully on the skin, delivering a rich, sticky coating that locks in moisture while herbs add a fragrant depth to every bite.
This wholesome, gluten-free dish not only satisfies your taste buds but fills your kitchen with inviting aromas that make dinner feel special any night of the week. The roasted mixed vegetables provide a colorful and nutritious complement that’s both tender and slightly crisp.
- The maple glaze offers a unique balance of sweetness and herbaceous flavors, elevating simple chicken thighs.
- Roasted vegetables bring texture and nutrition, making it a complete one-dish dinner.
- Quick to prepare and bake, perfect for busy weeknights or casual weekend meals.
Ingredients
- Chicken Thighs (4 bone-in, skin-on): Provides juicy, flavorful meat with crispy skin when roasted, perfect for absorbing glazes.
- Maple Syrup (2 tablespoons): Adds natural sweetness and caramelizes beautifully to create a sticky, glossy finish.
- Olive Oil (1 tablespoon): Enhances the glaze’s richness and helps to crisp the chicken skin for texture.
- Dried Thyme (1 teaspoon): Offers earthy, fragrant herbal notes that complement the sweet maple flavor.
- Garlic Powder (1 teaspoon): Adds a subtle, savory depth enhancing the overall flavor profile.
- Salt and Pepper (to taste): Essential seasonings that bring out the natural flavors and balance sweetness.
- Mixed Vegetables (2 cups; carrots, bell peppers, zucchini): Provides a colorful, nutrient-packed roasted side with varied textures and flavors.
- Balsamic Vinegar (1 tablespoon): Adds a tangy brightness and promotes slight caramelization on the vegetables for depth.
Instructions
- Preheat the Oven to 400°F (200°C)
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Set your oven to the right temperature to ensure even cooking and proper roasting time for both chicken and vegetables. This heat crisps the chicken skin and softens the vegetables simultaneously.
- Mix the Maple Syrup Glaze
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In a small bowl, combine the maple syrup, olive oil, dried thyme, garlic powder, salt, and pepper. This blend creates a balanced glaze that coats the chicken, infusing sweetness with herbal and savory notes.
- Prepare the Chicken Thighs
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Place the bone-in, skin-on chicken thighs in a baking dish, then generously brush the maple glaze evenly over each piece. The skin will caramelize during baking, locking in moistness and flavor.
- Toss the Mixed Vegetables
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In a separate bowl, gently mix carrots, bell peppers, and zucchini with balsamic vinegar, salt, and pepper. This toss ensures the vegetables absorb tangy and savory seasoning for enhanced flavor and caramelization.
- Arrange Vegetables Around the Chicken
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Place the seasoned vegetables evenly around the chicken in the baking dish. This allows the juices from the chicken to mingle with the vegetables, enriching their taste during roasting.
- Bake Until Cooked Through
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Bake the chicken and vegetables for 35-40 minutes until the chicken is fully cooked (internal temperature reaches 165°F/74°C) and the vegetables become tender and slightly caramelized.
- Rest Before Serving
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Remove the dish from the oven and let the chicken rest for 5 minutes. This helps juices redistribute within the meat for maximum tenderness and flavor.
- Marinating the chicken for a few hours before cooking will deepen the flavor and tenderize the meat further.
- You can swap the vegetables with any favorites like broccoli, sweet potatoes, or Brussels sprouts without losing taste or texture.
- Make sure not to overcrowd the pan to ensure proper roasting and caramelization for both chicken and vegetables.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain the glazed chicken’s moisture and vegetable texture.
Serving Suggestions
Serve this maple glazed chicken alongside a fresh green salad or your favorite grain like quinoa or brown rice for a wholesome, balanced meal. A glass of chilled white wine complements the sweetness and herbs perfectly.
- Pat chicken skin dry before glazing to ensure maximum crispiness during baking.
- Using bone-in, skin-on chicken thighs adds flavor and helps retain juiciness better than boneless cuts.
- For more even cooking, let the vegetables be cut into uniform sizes and spread them evenly around the meat.
FAQs
- Can I use boneless chicken thighs instead?
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Yes, boneless thighs can be used, but reduce the baking time slightly to prevent drying out. Check for doneness frequently.
- Is this dish suitable for meal prep?
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Absolutely. The chicken and roasted vegetables reheat well and can be packed into containers for easy lunches or dinners.
- Can I substitute maple syrup with honey?
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You can substitute honey for maple syrup, though the flavor will be slightly different—honey is sweeter and less complex than maple.
- What’s the best way to know when chicken is cooked?
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Use a meat thermometer to verify the internal temperature reaches 165°F (74°C), ensuring safe and juicy results.
- Can I prepare this recipe ahead of time?
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Yes, the marinade can be applied a few hours before baking to enhance flavor, making it convenient for planning meals.

Maple Glazed Herb Chicken Thighs
Equipment
- 1 oven preheated to 400 degrees F
- 1 baking dish
- 2 bowls for mixing glaze and tossing vegetables
Ingredients
- 4 chicken thighs bone-in and skin-on
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups mixed vegetables carrots, bell peppers, and zucchini
- 1 tablespoon balsamic vinegar
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- In a bowl, combine maple syrup, olive oil, dried thyme, garlic powder, salt, and pepper.
- Place chicken thighs in a baking dish and brush the maple glaze evenly over them.
- In another bowl, toss mixed vegetables with balsamic vinegar, salt, and pepper.
- Arrange the vegetables around the chicken in the baking dish.
- Bake for 35 to 40 minutes until chicken is fully cooked and vegetables are tender.
- Remove from oven and let rest for 5 minutes before serving.
Notes
- Marinate chicken thighs ahead for richer flavor.
- Use your favorite vegetables as substitutes.
- Store leftovers refrigerated up to 3 days.

