Maple Glazed Herb Chicken Thighs
Tender chicken thighs glazed with sweet maple syrup and herbs, paired perfectly with savory roasted mixed vegetables for a wholesome gluten-free dinner.
Equipment
- 1 oven preheated to 400 degrees F
- 1 baking dish
- 2 bowls for mixing glaze and tossing vegetables
Ingredients
- 4 chicken thighs bone-in and skin-on
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups mixed vegetables carrots, bell peppers, and zucchini
- 1 tablespoon balsamic vinegar
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- In a bowl, combine maple syrup, olive oil, dried thyme, garlic powder, salt, and pepper.
- Place chicken thighs in a baking dish and brush the maple glaze evenly over them.
- In another bowl, toss mixed vegetables with balsamic vinegar, salt, and pepper.
- Arrange the vegetables around the chicken in the baking dish.
- Bake for 35 to 40 minutes until chicken is fully cooked and vegetables are tender.
- Remove from oven and let rest for 5 minutes before serving.
Notes
- Marinate chicken thighs ahead for richer flavor.
- Use your favorite vegetables as substitutes.
- Store leftovers refrigerated up to 3 days.