Spicy Creamy Seared Scallop Bowls
A flavorful seafood dish featuring seared scallops over creamy sauce and rice, enhanced with garlic and red pepper flakes for a spicy, rich taste.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course, seafood
Cuisine American
Servings 4 people
Calories 600 kcal
- 1 lb scallops
- 2 cups cooked jasmine or basmati rice
- 1/2 cup heavy cream
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Chopped green onions for garnish
Heat olive oil and butter in a heavy skillet over medium-high heat until melted and bubbling.
Season scallops with salt and pepper on both sides.
Add scallops gently to the skillet and sear for 2 to 3 minutes per side until a golden crust forms.
Remove scallops from the skillet and set aside on a plate.
Cook minced garlic and red pepper flakes in the same skillet for about 1 minute until fragrant.
Pour in heavy cream and stir continuously until the sauce thickens slightly.
Serve the creamy sauce over cooked rice and top with seared scallops.
Garnish with chopped green onions before serving.
- Prepare creamy sauce ahead for ease.
- Scallops can be grilled or baked as alternatives.
- Use jasmine or basmati rice for best texture.