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Spicy Creamy Seared Scallop Rice Bowls

Spicy Creamy Seared Scallop Bowls

A flavorful seafood dish featuring seared scallops over creamy sauce and rice, enhanced with garlic and red pepper flakes for a spicy, rich taste.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, seafood
Cuisine American
Servings 4 people
Calories 600 kcal

Equipment

  • 1 heavy skillet

Ingredients
  

  • 1 lb scallops
  • 2 cups cooked jasmine or basmati rice
  • 1/2 cup heavy cream
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions
 

  • Heat olive oil and butter in a heavy skillet over medium-high heat until melted and bubbling.
  • Season scallops with salt and pepper on both sides.
  • Add scallops gently to the skillet and sear for 2 to 3 minutes per side until a golden crust forms.
  • Remove scallops from the skillet and set aside on a plate.
  • Cook minced garlic and red pepper flakes in the same skillet for about 1 minute until fragrant.
  • Pour in heavy cream and stir continuously until the sauce thickens slightly.
  • Serve the creamy sauce over cooked rice and top with seared scallops.
  • Garnish with chopped green onions before serving.

Notes

  • Prepare creamy sauce ahead for ease.
  • Scallops can be grilled or baked as alternatives.
  • Use jasmine or basmati rice for best texture.