Spaghetti Squash Caprese
This vibrant Spaghetti Squash Caprese is a fresh, healthy twist on the classic salad, combining roasted squash strands with juicy tomatoes, mozzarella, and fragrant basil for a flavorful vegetarian dish.
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Main Course, vegetarian
Cuisine Italian
Servings 4 people
Calories 220 kcal
1 oven preheated to 400°F
1 baking sheet lined with parchment paper
1 fork for shredding squash strands
1 mixing bowl
- 1 medium spaghetti squash
- 2 Roma tomatoes diced
- 8 oz fresh mozzarella cubed
- 1/2 cup fresh basil chopped
- 2 tbsp extra-virgin olive oil
- 2 tbsp balsamic glaze
- Salt and pepper to taste
Preheat the oven to 400°F and line a baking sheet with parchment paper.
Cut the spaghetti squash in half lengthwise and scoop out the seeds.
Drizzle the cut squash halves with olive oil and season with salt and pepper.
Place the squash cut-side down on the baking sheet and roast for 40 to 50 minutes until tender.
Scrape the cooked squash flesh with a fork to create strands.
In a mixing bowl, combine the spaghetti squash strands, diced tomatoes, mozzarella cubes, and chopped basil.
Drizzle with olive oil and balsamic glaze, then toss gently to combine.
Season with salt and pepper to taste before serving.
- Ensure the spaghetti squash is ripe for optimal flavor.
- This dish can be served warm or cold depending on preference.
- For a vegan version, replace mozzarella with a dairy-free cheese alternative.