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Spaghetti Squash Caprese

Spaghetti Squash Caprese

This vibrant Spaghetti Squash Caprese is a fresh, healthy twist on the classic salad, combining roasted squash strands with juicy tomatoes, mozzarella, and fragrant basil for a flavorful vegetarian dish.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Main Course, vegetarian
Cuisine Italian
Servings 4 people
Calories 220 kcal

Equipment

  • 1 oven preheated to 400°F
  • 1 baking sheet lined with parchment paper
  • 1 fork for shredding squash strands
  • 1 mixing bowl

Ingredients
  

  • 1 medium spaghetti squash
  • 2 Roma tomatoes diced
  • 8 oz fresh mozzarella cubed
  • 1/2 cup fresh basil chopped
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp balsamic glaze
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 400°F and line a baking sheet with parchment paper.
  • Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  • Drizzle the cut squash halves with olive oil and season with salt and pepper.
  • Place the squash cut-side down on the baking sheet and roast for 40 to 50 minutes until tender.
  • Scrape the cooked squash flesh with a fork to create strands.
  • In a mixing bowl, combine the spaghetti squash strands, diced tomatoes, mozzarella cubes, and chopped basil.
  • Drizzle with olive oil and balsamic glaze, then toss gently to combine.
  • Season with salt and pepper to taste before serving.

Notes

  • Ensure the spaghetti squash is ripe for optimal flavor.
  • This dish can be served warm or cold depending on preference.
  • For a vegan version, replace mozzarella with a dairy-free cheese alternative.