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Persian Shish Andaz Meat

Persian Shish Andaz Meat

A savory Persian dish featuring marinated lamb or beef with aromatic spices, caramelized onions, and fresh herbs, perfect served with steamed rice or flatbread.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Course gluten free, Main Course
Cuisine persian
Servings 4 people
Calories 450 kcal

Equipment

  • 1 large heavy-bottomed skillet
  • 1 large mixing bowl

Ingredients
  

  • 2.2 lb lamb or beef cut into 1-inch cubes
  • 3 tablespoons vegetable oil
  • 2 large onions thinly sliced
  • 4 cloves garlic minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 3 tablespoons pomegranate molasses
  • 2 tablespoons lemon juice
  • 1 cup chicken or beef stock
  • ¾ oz chopped fresh parsley
  • oz chopped fresh mint
  • Steamed rice or flatbread for serving

Instructions
 

  • Combine meat cubes with turmeric, cinnamon, cumin, coriander, salt, and black pepper in a large bowl. Toss well and marinate for 30 to 60 minutes.
  • Heat vegetable oil in a large skillet over medium-high heat. Add sliced onions and cook, stirring often, until golden brown and caramelized, about 10 minutes.
  • Reduce heat to medium and add minced garlic to the onions. Cook for 1 to 2 minutes until fragrant.
  • Increase heat to medium-high and add marinated meat to the skillet. Sear and stir occasionally until browned on all sides.
  • Stir in pomegranate molasses and lemon juice, coating the meat. Cook for 2 minutes to blend flavors.
  • Pour in stock and bring to a gentle simmer. Cover, reduce heat to low, and cook for 60 to 90 minutes until meat is tender and sauce thickens.
  • Stir in chopped parsley and mint before serving, reserving some for garnish.
  • Serve with steamed rice or flatbread, garnished with extra herbs if desired.

Notes

  • Adjust spices to taste.
  • Marinate meat overnight for extra tenderness.
  • Beef can substitute lamb if preferred.