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One-Pot Chicken and Rice

One-Pot Chicken and Rice

A hearty one-pot meal with tender chicken thighs and fluffy rice cooked together with peas and aromatic spices for a flavorful, easy gluten-free dinner.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course gluten free, Main Course
Cuisine American
Servings 4 people
Calories 450 kcal

Equipment

  • 1 large pot or Dutch oven for cooking chicken and rice

Ingredients
  

  • 4 chicken thighs bone-in and skin-on
  • 1 cup long-grain white rice rinsed
  • 2 cups low-sodium chicken broth
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 cup frozen peas
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley chopped (for garnish)

Instructions
 

  • Pat chicken thighs dry and season with salt, pepper, and paprika on both sides.
  • Heat olive oil in a large pot or Dutch oven over medium-high heat and sear chicken skin-side down until golden and crisp, about 5–7 minutes; flip and cook 4–5 more minutes. Remove and set aside.
  • Lower heat to medium and sauté chopped onion in the same pot for 2–3 minutes, scraping up browned bits.
  • Add minced garlic and cook until fragrant, about 30–60 seconds.
  • Stir in rinsed rice, coating it with oil and aromatics, and toast for 1 minute until edges look translucent.
  • Pour in chicken broth, add dried thyme, salt, and pepper; stir to combine and spread rice evenly.
  • Place seared chicken thighs skin-side up on top of the rice along with any juices.
  • Bring to a gentle boil, then reduce heat to low, cover, and simmer for 25–30 minutes until rice is tender and chicken reaches 165°F.
  • In the last 5 minutes, lift lid and scatter frozen peas over rice; cover and continue cooking until peas are heated through.
  • Remove from heat and let stand, covered, for 5 minutes to finish steaming.
  • Fluff rice gently with a fork, garnish with chopped parsley, and serve warm.

Notes

  • Add red pepper flakes for spice.
  • Refrigerate leftovers up to 3 days in airtight container.
  • Use brown rice with adjusted cooking time for a healthier option.