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Miso Glazed Melting Sweet Potatoes

Miso Glazed Sweet Potatoes

Tender Japanese sweet potatoes caramelized with a sweet and salty maple miso glaze. Easy to prepare, oven-baked, and perfect as a flavorful side dish for any meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Side Dish, vegetarian
Cuisine Japanese
Servings 4 people
Calories 296 kcal

Equipment

  • 1 oven-safe skillet heavy bottomed
  • 1 small bowl
  • 1 tongs

Ingredients
  

  • 1.5 lbs Japanese sweet potatoes peeled
  • 1 tbsp avocado oil or other heat-tolerant oil
  • 2 tbsp white miso paste
  • 1 tbsp maple syrup
  • 1/2 cup water
  • 2 tbsp butter regular or non-dairy
  • Flaky sea salt for serving

Instructions
 

  • Preheat the oven to 400° F.
  • Slice the peeled sweet potatoes into roughly 1-inch thick rounds.
  • In a small bowl, whisk together white miso paste and maple syrup; gradually add water until the mixture is smooth and free of clumps.
  • Heat a heavy bottomed, oven-safe skillet over medium-high heat and add avocado oil.
  • When the oil is shimmering, sear sweet potato rounds in a single layer for 3-4 minutes until browned.
  • Flip the sweet potatoes with tongs and sear an additional 1-2 minutes on the other side.
  • Turn off the heat; add butter to the skillet and swirl to melt it.
  • Pour the miso mixture over the sweet potatoes, lifting each piece to coat underneath.
  • Transfer the skillet to the oven and bake for 15 minutes.
  • Remove from oven, use a spoon and oven mitts to baste the potatoes with sauce, then return to bake for another 5-10 minutes until tender.
  • Transfer sweet potatoes to a serving plate, pour remaining sauce over, scrape up caramelized bits, and sprinkle with flaky sea salt before serving.

Notes

  • Use regular or non-dairy butter to suit dietary preferences.
  • Ensure sweet potato slices are uniform for even cooking.
  • Store leftovers refrigerated and reheat gently to maintain glaze.