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Mediterranean Green Salad Bowl

Mediterranean Green Salad Bowl

A fresh and vibrant Mediterranean green salad featuring baby lettuces, vegetables, olives, feta, and a tangy Greek dressing, perfect for a quick and healthy meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, vegetarian
Cuisine Mediterranean
Servings 6 people
Calories 250 kcal

Equipment

  • 1 large salad bowl
  • 1 small bowl or jar
  • 1 whisk

Ingredients
  

  • 5 cups spring mix baby lettuces, arugula, spinach
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber sliced
  • 1/2 cup Kalamata olives pitted and halved
  • 1/4 cup red onion thinly sliced
  • 3.5 oz feta cheese crumbled
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 garlic clove minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large salad bowl, combine the spring mix, cherry tomatoes, cucumber, Kalamata olives, and red onion.
  • In a small bowl or jar, whisk together olive oil, red wine vinegar, dried oregano, minced garlic, Dijon mustard, salt, and black pepper until emulsified.
  • Drizzle the Greek dressing over the salad and toss gently to combine.
  • Top the salad with crumbled feta cheese and serve immediately.

Notes

  • For extra flavor, add more herbs or spices as preferred.
  • Best served fresh, but can be refrigerated for up to one day.