Lemon Butter Baked Cod
Flaky cod fillets baked with zesty lemon butter sauce, cherry tomatoes, and kalamata olives create a flavorful Mediterranean main dish perfect for quick dinners or entertaining.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course dinner, Main Course
Cuisine Mediterranean
Servings 4 people
Calories 320 kcal
- 1 pound cod fillets
- 4 tablespoons unsalted butter
- 3 cloves garlic minced
- 1/4 cup dry white grape juice
- 2 cups cherry tomatoes
- 1/2 cup kalamata olives
- 1/4 cup lemon juice
- Fresh parsley chopped
- Thyme fresh
- Salt and pepper to season
- Olive oil for drizzling
- Red pepper flakes to taste
Preheat oven to 400°F.
Season cod fillets with salt and pepper, drizzle olive oil on a baking dish, and place fillets inside.
Cover the baking dish with foil and bake the cod for 12 minutes.
While cod bakes, melt butter in a skillet over medium-high heat.
Add minced garlic and red pepper flakes to the butter and cook until fragrant.
Pour in the grape juice and bring to a boil.
Add cherry tomatoes, kalamata olives, and lemon juice, then simmer until tomatoes pop.
Remove foil from cod, pour the sauce and vegetables over the fish, and bake uncovered for another 5 minutes.
Garnish with fresh parsley and thyme before serving.
- Use fresh herbs for best flavor.
- Serve with rice or salad.
- Store leftovers refrigerated up to 2 days.
- Adjust red pepper flakes for spice preference.