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High Protein Chocolate Chia Pudding

High Protein Chocolate Pudding

A rich and creamy chocolate chia pudding packed with protein and fiber. Naturally sweetened and easy to prep, perfect for breakfast, snack, or dessert.
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Course Breakfast, Snack
Cuisine American
Servings 3 people
Calories 471 kcal

Equipment

  • 1 jar with lid
  • 1 whisk
  • 1 rubber spatula
  • 1 Spoon

Ingredients
  

  • 1 very ripe banana mashed
  • 1/4 cup cacao powder
  • 1/2 cup yogurt
  • 1/4 cup peanut butter or any nut/seed butter
  • 1 teaspoon vanilla extract
  • 1/2 cup chia seeds
  • 2 cups milk e.g. homemade cashew milk
  • 2 tablespoons cacao nibs
  • pinch of salt

Instructions
 

  • Place the mashed banana in a large container with a lid.
  • Add cacao powder, yogurt, peanut butter, and vanilla extract; mix well.
  • Stir in chia seeds and milk, mixing thoroughly for 1-2 minutes.
  • Let the mixture rest for 5 minutes, then stir again to encourage thickening.
  • Cover and refrigerate for at least 2 hours or overnight until pudding sets.
  • Serve in individual jars and top with preferred toppings like fruit, yogurt, or granola.

Notes

  • Use any type of nut or seed butter as a substitute.
  • Mix well for quicker pudding thickening.
  • Refrigerate overnight for best texture.
  • Store leftovers in sealed jars in the fridge up to 3 days.