Healthy Honey Mustard Wrap
A quick and tasty dinner, these wraps combine juicy chicken, fresh veggies, and a flavorful honey mustard sauce for a wholesome meal everyone will love.
Equipment
- 1 skillet
- 1 cutting board
- 1 Knife
- 1 bowl
Ingredients
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 cups chopped fresh vegetables lettuce, tomatoes, cucumbers
- 4 tortilla wraps whole wheat or spinach preferred
Instructions
- Wash and chop fresh vegetables into bite-sized pieces.
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper and cook in the skillet for 6-7 minutes on each side until fully cooked.
- Remove chicken from heat and let rest before slicing.
- In a bowl, mix honey and Dijon mustard to make the honey mustard sauce; adjust according to taste.
- Spread honey mustard sauce evenly on each tortilla wrap.
- Layer sliced chicken and chopped vegetables on top of the sauce.
- Roll the wraps tightly from the bottom up and slice them diagonally in half to serve.
Notes
- Marinate chicken beforehand for enhanced flavor.
- Use the freshest vegetables for best taste and texture.
- Store wraps in an airtight container in the refrigerator for up to 3 days.