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Easy Parmesan Zucchini Rings

Easy Parmesan Zucchini Rings

Crispy and flavorful zucchini rings coated with parmesan and Italian herbs, served warm with a creamy lemon garlic dip. Perfect appetizer or snack, baked to golden perfection.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 people
Calories 150 kcal

Equipment

  • 1 oven preheated to 200°C
  • 1 baking sheet lined with parchment paper
  • 1 apple corer
  • 1 skillet for sautéing zucchini centers
  • 1 mini food processor for blending dip

Ingredients
  

  • 3 medium zucchinis
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon Italian herb blend
  • 2 tablespoons grated parmesan cheese
  • 1 teaspoon olive oil for dip
  • ½ lemon juiced
  • 1 tablespoon milk
  • 1 clove garlic
  • ½ teaspoon onion powder for dip
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 200°C and line a baking sheet with parchment paper.
  • Cut zucchinis into thick rounds and remove centers using an apple corer to form rings. Reserve the centers.
  • Toss the zucchini rings with olive oil, salt, garlic powder, onion powder, Italian herb blend, and grated parmesan cheese until evenly coated.
  • Arrange coated rings evenly on the baking sheet and optionally sprinkle extra Italian herb blend.
  • Bake the rings for 20 to 25 minutes until golden and crisp.
  • Heat 1 teaspoon olive oil in a skillet over medium-high heat and sauté reserved zucchini centers for 3 to 5 minutes until tender.
  • Transfer cooked zucchini centers to a mini food processor. Add lemon juice, milk, garlic, onion powder, salt, and pepper, then blend until smooth and creamy.
  • Serve the warm zucchini rings with the creamy blended dip on the side.

Notes

  • Cut zucchinis evenly for uniform baking.
  • Adjust dip seasoning to taste.
  • Store leftovers refrigerated for up to two days.