Go Back
Crispy Honey Garlic Chicken Bowls

Crispy Honey Garlic Chicken Bowls

Savor tender chicken glazed in hot honey, paired with sautéed bell peppers and served over rice or quinoa for a flavorful and easy-to-make dinner bowl.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course dinner, Main Course
Cuisine American
Servings 4 people
Calories 470 kcal

Equipment

  • 1 oven Preheat to 400°F
  • 1 skillet For sautéing bell peppers
  • 1 bowl For marinating chicken
  • 1 oven-safe dish For baking chicken

Ingredients
  

  • 4 boneless skinless chicken breasts (1.5 lbs)
  • 3 cloves fresh garlic minced
  • 1/4 cup hot honey
  • 2 tbsp low-sodium soy sauce
  • 2 bell peppers sliced
  • 1 cup cooked rice or quinoa
  • 2 green onions thinly sliced
  • 1 tbsp sesame oil

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Combine hot honey, soy sauce, and minced garlic in a bowl. Add chicken breasts and marinate for at least 15 minutes.
  • Heat sesame oil in a skillet over medium heat and sauté sliced bell peppers until softened, about 5 minutes.
  • Transfer marinated chicken breasts to an oven-safe dish and bake for 20 to 25 minutes until fully cooked.
  • Fluff the cooked rice or quinoa and divide into bowls. Top with baked chicken, sautéed bell peppers, and garnish with sliced green onions.

Notes

  • Marinate chicken at least 15 minutes for best flavor.
  • Use quinoa for a gluten-free option.
  • Store leftovers refrigerated up to 3 days.
  • Add a dash of chili flakes for extra spice.