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Creamy Tuscan Marry Me Salmon

Creamy Tuscan Marry Me Salmon

Rich and creamy salmon infused with Tuscan spices, sun-dried tomatoes, and parmesan, finished with kale for a delightful and impressive main dish perfect for dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine Mediterranean
Servings 4 people
Calories 600 kcal

Equipment

  • 1 oven preheated to 400°F
  • 1 baking sheet lined with parchment paper
  • 1 skillet large, for sauce preparation

Ingredients
  

  • 4 salmon fillets 4–6 ounces each, wild-caught if possible
  • 2 tbsp olive oil
  • 2 tsp Tuscan spice blend
  • 1 tsp sea salt
  • 1 tbsp olive oil or 1–2 tbsp butter
  • 4 garlic cloves minced or 1 shallot, minced
  • 3 tbsp tomato paste
  • 5 –6 sun-dried tomatoes chopped or substitute with cherry or roasted tomatoes
  • 1 –2 tbsp Tuscan spice blend
  • Sea salt to taste
  • 1 ½ cups heavy cream
  • 1 cup vegetable or seafood stock chicken stock optional
  • 3 tbsp white cooking wine
  • Juice of ½ lemon
  • 1 cup fresh kale chopped
  • 1 cup freshly grated parmesan cheese plus more for serving

Instructions
 

  • Preheat oven to 400°F and line a baking sheet with parchment paper.
  • Pat salmon fillets dry, drizzle with olive oil, then rub with Tuscan spice blend and sea salt.
  • Roast salmon on the top rack for 15–20 minutes until cooked through and flaky.
  • Heat olive oil or butter in a large skillet over medium-high heat; sauté minced garlic or shallot until fragrant (1–2 minutes).
  • Add Tuscan spice blend, a pinch of sea salt, tomato paste, and sun-dried tomatoes; cook for 1 minute.
  • Reduce heat to medium-low and slowly stir in heavy cream, stock, white wine, and lemon juice; let bubble gently for 1–2 minutes.
  • Whisk in parmesan cheese until melted and sauce thickens, about 2–3 minutes.
  • Add chopped kale and cook until softened.
  • Add roasted salmon fillets to the skillet and spoon sauce over them; simmer for 5–6 minutes.
  • Serve salmon with preferred sides such as gnocchi, rice, pasta, or roasted vegetables; garnish with extra parmesan.

Notes

  • For the Tuscan spice blend, combine Italian herbs with garlic powder, onion powder, and paprika.
  • Butter can be used instead of olive oil for a richer sauce.
  • Leftovers keep well refrigerated up to 2 days.
  • Serve with gnocchi, rice, pasta, or roasted vegetables for a complete meal.