Cozy Sweet Potato Pie Smoothie
A creamy, dairy-free smoothie blending sweet potato purée, banana, warm spices, and almond milk for a comforting fall-inspired breakfast or snack.
Equipment
- 1 high-powered blender
- 1 glass for serving
Ingredients
- ½ cup sweet potato purée
- 1 medium banana sliced and frozen
- 1 tablespoon chia seeds or flaxseed meal
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground allspice
- ½ cup almond milk plant-based milk of choice
- 1 tablespoon pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon almond butter or peanut butter optional
- Optional toppings: sliced bananas chia seeds, granola, melted nut butter, toasted nuts
Instructions
- Add the frozen banana to a high-powered blender, then add sweet potato purée, chia seeds, cinnamon, nutmeg, allspice, almond milk, maple syrup, vanilla extract, and optional nut butter.
- Blend until smooth and creamy, adjusting milk or adding ice by tablespoon increments for desired consistency.
- Pour smoothie into a glass and top with optional sliced bananas, melted nut butter, granola, toasted nuts, and chia seeds if desired.
- Serve immediately and enjoy a cozy fall-inspired smoothie.
Notes
- Store leftovers in a sealed container in the refrigerator; consume within the same day.
- Substitute nut butter with peanut butter, sunflower seed butter, or tahini if preferred.
- Adjust sweetener and milk types to suit dietary needs or taste preferences.