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Cornflake Chicken Tenders

Cornflake Chicken Tenders

Crispy cornflake-coated chicken tenders offering a delicious crunch and juicy flavor, perfect for quick family dinners or casual gatherings with easy preparation and versatile serving options.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course, Snack
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • 1 oven preheated to 400°F (200°C)
  • 1 baking sheet lined with parchment paper
  • 1 skillet for frying
  • 1 mixing bowls
  • 1 zip-top bag for crushing corn flakes

Ingredients
  

  • 1 lb chicken tenders
  • 1 ½ cups corn flakes finely crushed
  • 3 tbsp corn starch
  • 1 tsp egg plus ½ cup milk
  • ½ cup vegetable oil

Instructions
 

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Place corn flakes in a zip-top bag and crush until finely ground.
  • In a bowl, mix crushed corn flakes and corn starch together.
  • Whisk egg and milk in a separate bowl until combined.
  • Dip each chicken tender into the egg mixture, then coat completely with the cornflake mixture.
  • Heat vegetable oil in a skillet over medium heat.
  • Cook chicken tenders for 4 to 5 minutes on each side until golden brown.
  • Drain cooked tenders on paper towels and serve warm with preferred dipping sauces.

Notes

  • Use gluten-free corn flakes for a gluten-free option.
  • Store leftovers in an airtight container and reheat in the oven for best texture.
  • Excellent paired with honey mustard or barbecue sauce.