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Buffalo Chicken Bowls

Buffalo Chicken Bowls

Zesty buffalo chicken served over rice with fresh vegetables, cheddar cheese, and creamy dressing for a quick, satisfying dinner bursting with flavor and texture.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course dinner, Main Course
Cuisine American
Servings 4 people
Calories 550 kcal

Equipment

  • 1 large skillet for cooking chicken
  • 1 small bowl for mixing buffalo sauce

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup hot sauce such as Frank’s RedHot
  • 1/4 cup unsalted butter melted
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 cups cooked rice white or brown
  • 1 cup shredded lettuce
  • 1 cup cherry tomatoes halved
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup ranch or blue cheese dressing
  • 1/4 cup thinly sliced green onions
  • Optional: sliced avocado for topping

Instructions
 

  • Combine hot sauce and melted butter in a small bowl to make buffalo sauce, then set aside.
  • Heat olive oil in a large skillet over medium-high heat and season chicken pieces with salt and pepper.
  • Cook chicken for 5 to 7 minutes until browned and fully cooked.
  • Reduce heat to low, add buffalo sauce to the skillet, and stir to coat chicken.
  • Simmer chicken in buffalo sauce for 3 to 5 minutes to absorb flavors.
  • Prepare bowls by layering cooked rice as the base.
  • Distribute buffalo chicken evenly over the rice in each bowl.
  • Top with shredded lettuce and halved cherry tomatoes.
  • Sprinkle shredded cheddar cheese and drizzle with ranch or blue cheese dressing.
  • Garnish with thinly sliced green onions and add avocado slices if desired.
  • Serve immediately while hot and enjoy.

Notes

  • Use cauliflower rice for a low-carb version.
  • Adjust hot sauce to control spiciness.
  • Store components separately for meal prep.
  • Add bell peppers or grilled corn for extra texture.