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High Protein Banana Blueberry Breakfast Bake

Banana Blueberry Breakfast Bake

A protein-packed, healthy breakfast bake featuring bananas, blueberries, and oats. This satisfying dish offers a delicious start to your day with natural sweetness and wholesome ingredients.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course baking, Breakfast
Cuisine American
Servings 8 people
Calories 180 kcal

Equipment

  • 1 large mixing bowl
  • 1 baking dish approximately 9x13 inches
  • 1 oven preheated to 375°F (190°C)
  • 1 spatula for smoothing the top

Ingredients
  

  • 3 ripe bananas mashed
  • 1 cup blueberries fresh or frozen
  • 2 cups rolled oats
  • 2 cups almond milk or any dairy-free milk
  • 1/2 cup Greek yogurt or dairy-free yogurt
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons chia seeds optional
  • 1/4 cup chopped nuts walnuts or almonds

Instructions
 

  • Preheat oven to 375°F (190°C).
  • In a large mixing bowl, combine mashed bananas, almond milk, yogurt, honey or maple syrup, vanilla extract, cinnamon, baking powder, and salt. Stir until well blended.
  • Add rolled oats, blueberries, and chia seeds (if using). Gently fold to evenly distribute ingredients.
  • Grease a 9x13 inch baking dish and pour the mixture evenly into it. Smooth the top with a spatula.
  • Sprinkle chopped nuts on top for added texture.
  • Bake for 30-35 minutes, or until the top is golden brown and set.
  • Allow to cool for a few minutes before slicing and serving.

Notes

  • Use dairy-free yogurt and milk to keep recipe vegan.
  • Adjust sweetness with more or less honey or syrup.
  • Store leftovers in airtight container for up to 3 days.