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Broccoli Pasta Salad

Broccoli Pasta Salad


  • Total Time: 40 minutes
  • Yield: 5 people 1x

Description

A vibrant broccoli pasta salad with a zesty vegan tahini dressing, perfect for refreshing summer meals or picnics, combining fresh vegetables and gluten-free pasta.


Ingredients

Scale
  • 3 cups small broccoli florets
  • 1 cup cut green beans
  • 2 cups uncooked gluten-free fusilli pasta
  • 1 small zucchini (thinly sliced and halved or spiralized)
  • 1 cup sliced cherry tomatoes
  • 4 oil-packed sun-dried tomatoes (chopped)
  • 8 fresh basil leaves (thinly sliced)
  • ¼ cup pine nuts
  • Sea salt and freshly ground black pepper to taste
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons tahini
  • 3 tablespoons fresh lemon juice (plus extra for squeezing)
  • 2 tablespoons white wine vinegar
  • 1 garlic clove (minced)
  • ½ teaspoon Dijon mustard
  • ½ teaspoon maple syrup
  • ½ teaspoon sea salt
  • 3 tablespoons water

Instructions

  1. Whisk together olive oil, tahini, lemon juice, white wine vinegar, garlic, Dijon mustard, maple syrup, salt, and water in a small bowl; set aside.
  2. Bring a large pot of salted water to a boil and prepare a large bowl of ice water.
  3. Blanch broccoli florets and green beans in boiling water for 1-2 minutes until tender and bright green.
  4. Immediately transfer vegetables to ice water to cool, then drain and dry on a kitchen towel.
  5. Cook fusilli pasta in salted boiling water according to package instructions until al dente; drain and rinse with cold water.
  6. In a large bowl, combine broccoli, green beans, zucchini, cherry tomatoes, sun-dried tomatoes, basil, and pasta.
  7. Drizzle the dressing over the mixture and toss to combine thoroughly.
  8. Season with salt, pepper, and additional lemon juice to taste.
  9. Sprinkle pine nuts on top and chill the salad for at least 15 minutes before serving.
  10. Store leftovers in the refrigerator for up to two days.

Notes

  • Use fresh, organic vegetables for best Broccoli Pasta Salad.
  • Substitute pine nuts with walnuts or almonds if preferred.
  • The dressing can be prepared days ahead and stored refrigerated.
  • Ideal for meal prep and keeps well up to 2 days.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Salad, vegan
  • Cuisine: Mediterranean

Nutrition

  • Calories: 350