What the heck is this?
These no-bake Coconut Pineapple Bites are little nuggets of tropical joy—soft, chewy, sweet, and loaded with coconut flavor and juicy pineapple bits. They’re like taking a bite out of a vacation. Made with just a handful of ingredients and zero oven time, these bite-sized snacks are perfect for summer parties, lunchbox treats, or that mid-afternoon snack that makes you feel like you’re sitting under a palm tree somewhere warm. They’re sweet enough to feel indulgent but made with real ingredients that won’t leave you in a sugar crash.
Why You’ll Love This Recipe
These bites come together in one bowl—no baking, no fuss. They’re naturally gluten-free and can easily be made vegan. They’re packed with chewy coconut and sweet pineapple flavor. You can make a big batch and store them for the week. They’re perfect for kids, adults, party platters, or even a little after-dinner treat. No processed junk—just a handful of pantry staples that somehow taste like a piña colada rolled into a bliss ball.
The Good Stuff You’ll Need
• 1 ½ cups unsweetened shredded coconut (plus more for rolling)
• ½ cup dried pineapple, finely chopped
• ½ cup almond flour
• 3 tablespoons maple syrup or honey
• 2 tablespoons coconut oil, melted
• 1 teaspoon vanilla extract
• Pinch of salt
Optional:
• 1 tablespoon chia seeds or flaxseed meal for extra nutrition
• Zest of 1 lime for brightness
• 1–2 tablespoons pineapple juice (if mixture feels dry)
Let’s Do This
Step 1: Mix It All Together
In a medium bowl, stir together the shredded coconut, dried pineapple, almond flour, maple syrup or honey, coconut oil, vanilla extract, and a pinch of salt. If using chia seeds or lime zest, toss those in too. Mix everything well until the mixture holds together when pressed. If it feels too crumbly, add a little pineapple juice, one teaspoon at a time, until it comes together.
Step 2: Roll into Bites
Use a small cookie scoop or tablespoon to portion out the mixture, then roll each scoop between your hands into a smooth ball. Roll each ball in extra shredded coconut to coat the outside for a pretty, snowy finish and extra texture.
Step 3: Chill to Set
Place the bites on a parchment-lined tray or plate and chill in the refrigerator for at least 30 minutes so they firm up. Once chilled, they’re ready to enjoy.
Step 4: Snack and Store
Keep your coconut pineapple bites stored in an airtight container in the fridge for up to one week. You can also freeze them for longer storage—just thaw for a few minutes at room temp before eating.
Serving Suggestions
Serve them as a healthy snack with tea, tuck a few into a lunchbox, or set them out on a dessert tray with other bite-sized treats. They also make a lovely post-workout snack thanks to the natural sugars and healthy fats.
Switch It Up
Swap the almond flour for oat flour or crushed cashews if you prefer. Use honey or agave instead of maple syrup. Add mini white chocolate chips or dip half the bite in melted dark chocolate for a fancier version. Not into pineapple? Try dried mango or apricot. Want it protein-packed? Stir in a scoop of vanilla protein powder and adjust moisture with a bit more coconut oil or syrup.
Make-Ahead Tips
You can make these up to a week in advance and store them in the fridge, or freeze them in a single layer before transferring to a freezer-safe bag. They thaw quickly, so you can pop one or two out whenever a tropical craving hits. If you’re making these for a party, roll them in coconut and chill the day before—done and ready to impress.
Questions People Actually Ask
Q: Can I use fresh pineapple instead of dried?
A: Not recommended—fresh pineapple has too much moisture and will make the bites soggy. Stick with finely chopped dried pineapple.
Q: Can I make this nut-free?
A: Yes—sub the almond flour with oat flour or sunflower seed meal and make sure the coconut oil and syrup are allergy-safe.
Q: Can I skip the coconut oil?
A: You can try replacing it with a nut butter like cashew or almond butter for a different texture, but the bites may be softer.
Coconut Pineapple Bites: A Tropical Treat You Can Whip Up Anytime
- Total Time: 45 minutes
- Yield: About 16 bites
Description
These no-bake Coconut Pineapple Bites are little nuggets of tropical joy—soft, chewy, sweet, and loaded with coconut flavor and juicy pineapple bits. They’re like taking a bite out of a vacation. Made with just a handful of ingredients and zero oven time, these bite-sized snacks are perfect for summer parties, lunchbox treats, or that mid-afternoon snack that makes you feel like you’re sitting under a palm tree somewhere warm. They’re sweet enough to feel indulgent but made with real ingredients that won’t leave you in a sugar crash.
Ingredients
• 1 ½ cups unsweetened shredded coconut (plus more for rolling)
• ½ cup dried pineapple, finely chopped
• ½ cup almond flour
• 3 tablespoons maple syrup or honey
• 2 tablespoons coconut oil, melted
• 1 teaspoon vanilla extract
• Pinch of salt
Optional:
• 1 tablespoon chia seeds or flaxseed meal for extra nutrition
• Zest of 1 lime for brightness
• 1–2 tablespoons pineapple juice (if mixture feels dry)
Instructions
Step 1: Mix It All Together
In a medium bowl, stir together the shredded coconut, dried pineapple, almond flour, maple syrup or honey, coconut oil, vanilla extract, and a pinch of salt. If using chia seeds or lime zest, toss those in too. Mix everything well until the mixture holds together when pressed. If it feels too crumbly, add a little pineapple juice, one teaspoon at a time, until it comes together.
Step 2: Roll into Bites
Use a small cookie scoop or tablespoon to portion out the mixture, then roll each scoop between your hands into a smooth ball. Roll each ball in extra shredded coconut to coat the outside for a pretty, snowy finish and extra texture.
Step 3: Chill to Set
Place the bites on a parchment-lined tray or plate and chill in the refrigerator for at least 30 minutes so they firm up. Once chilled, they’re ready to enjoy.
Step 4: Snack and Store
Keep your coconut pineapple bites stored in an airtight container in the fridge for up to one week. You can also freeze them for longer storage—just thaw for a few minutes at room temp before eating.
Notes
Serve them as a healthy snack with tea, tuck a few into a lunchbox, or set them out on a dessert tray with other bite-sized treats. They also make a lovely post-workout snack thanks to the natural sugars and healthy fats.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: ~100 kcal
- Protein: 1g