Description
This quick and easy mug cake recipe is perfect for satisfying your sweet tooth without the guilt. At only 100 calories per serving, you can indulge in a delicious treat in just a few minutes!
Ingredients
4 tablespoons all-purpose flour
2 tablespoons cocoa powder
2 tablespoons honey or maple syrup
1/8 teaspoon baking powder
3 tablespoons milk (any kind)
1 tablespoon vegetable oil
Optional: a pinch of salt
Instructions
1. In a microwave-safe mug, combine the flour, cocoa powder, baking powder, and optional salt.
2. Add the honey (or maple syrup), milk, and vegetable oil to the dry ingredients. Mix until smooth.
3. Microwave on high for about 60-90 seconds or until the cake has risen and is set in the middle. Cooking time may vary based on your microwave’s wattage.
4. Let it cool for a minute before enjoying!
Notes
This mug cake can be customized with add-ins like chocolate chips or nuts if desired, but keep in mind that this will change the calorie count.
- Prep Time: 5 minutes
- Cook Time: 1-2 minutes
Nutrition
- Serving Size: 1 mug cake
- Calories: 100
- Sugar: 8g
- Fat: 4g
- Carbohydrates: 15g
- Protein: 2g
Keywords: mug cake, quick dessert, low calorie, easy recipe