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Fresh Chickpea Salad – Quick, Crunchy & Full of Flavor!


  • Author: Tyla
  • Total Time: 10 minutes
  • Yield: 4-6 servings 1x

Description

This Chickpea Salad recipe is fresh, fast, and packed with flavor — the ultimate no-fuss side dish! Bursting with crisp veggies and tossed in a simple tangy vinaigrette, it’s an easy salad that comes together in minutes and is perfect for picnics, meal prep, or a quick side for dinner.


Ingredients

Scale
  • 2 (15 oz) cans chickpeas (garbanzo beans), rinsed and drained

  • 1 cucumber (English or Persian work best, peeled if skin is thick)

  • 1 red bell pepper, diced (yellow or orange peppers work too)

  • 1 small red onion, finely chopped

  • Fresh dill, chopped (dried dill works, but fresh tastes brighter)

For the dressing:

  • 3 tbsp white balsamic vinegar (or substitute white wine vinegar, red wine vinegar, or lemon juice)

  • 3 tbsp extra virgin olive oil

  • 1 tsp Dijon mustard (yellow mustard can be used, though milder)

  • Salt and freshly ground black pepper, to taste


Instructions

  1. Prepare chickpeas: Rinse and drain the chickpeas well.

  2. Mix the dressing: In a large bowl, whisk together vinegar, olive oil, Dijon mustard, salt, and pepper until emulsified.

  3. Marinate chickpeas: Add the chickpeas to the dressing and toss well. Let them soak for about 5 minutes to absorb flavor.

  4. Chop veggies: Dice cucumber, bell pepper, and red onion into bite-sized pieces.

  5. Combine: Add the chopped veggies and fresh dill to the chickpeas and gently toss until everything is evenly coated.

Serve immediately or chill in the fridge to let the flavors meld — this salad tastes even better the next day!

Notes

  • Let the chickpeas marinate in the dressing for a few minutes before adding the veggies—this helps them soak up more flavor.

  • Dice vegetables evenly for the best texture and bite-sized pieces.

  • After chilling, taste and adjust seasoning as flavors mellow in the fridge.

  • If using dried dill, start with 1 teaspoon and add more to taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-cook, Mixing
  • Cuisine: Mediterranean / Vegetarian