What the heck is this?
Cheesy Garlic Chicken Wraps are the weeknight dinner of your dreams. Imagine golden, juicy chicken wrapped in a soft, warm tortilla, smothered in a rich garlic butter sauce, and loaded with melty cheese. It’s like a deliciously cheesy garlic bread met a chicken wrap, and they had the perfect food baby. This meal is crazy easy to make, comes together in under 30 minutes, and will have everyone at the table asking for more. Whether you’re feeding a crowd or just looking for a satisfying dinner, these wraps hit the spot every single time. Plus, they make for great leftovers, so double the recipe and enjoy them the next day!
Why You’ll Love This Recipe
- The garlic butter sauce is next-level indulgent.
- Perfect balance of creamy cheese and savory chicken.
- Quick, easy, and so much better than takeout.
- Makes a filling meal without needing tons of ingredients.
- Perfect for wrapping up any leftover chicken you might have.
- A great option for meal prep if you’re making a big batch.
The Good Stuff You’ll Need
- 2 large boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- 1 teaspoon dried parsley
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 large flour tortillas (whole wheat or low-carb if preferred)
- Fresh parsley for garnish (optional)
Let’s Do This
Step 1: Season the Chicken
Start by seasoning your chicken breasts with salt and pepper. Make sure both sides are well-coated for maximum flavor.
Step 2: Cook the Chicken
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5–7 minutes on each side, or until golden brown and cooked through. The internal temperature should reach 165°F (75°C). Once done, remove from heat and set aside to rest for a few minutes before slicing it into strips.
Step 3: Make the Garlic Butter Sauce
In the same skillet, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for 1–2 minutes, or until fragrant. Stir in the red pepper flakes and parsley, then cook for an additional 30 seconds. This garlic butter sauce will be the magic that pulls everything together.
Step 4: Build the Wraps
Lay your tortillas flat on a clean surface. Evenly distribute the sliced chicken across each tortilla, then pour a generous amount of the garlic butter sauce over the chicken. Top with shredded mozzarella and cheddar cheese.
Step 5: Wrap and Grill
Carefully fold in the sides of the tortilla, then roll it up tightly to encase the chicken and cheese. Heat a non-stick skillet or griddle over medium heat and place the wraps seam-side down. Grill each wrap for 2–3 minutes per side, until golden brown and crispy.
Step 6: Serve and Enjoy
Once grilled, remove the wraps from the pan and slice them into halves or quarters. Garnish with fresh parsley, if desired, and serve immediately.
Serving Suggestions
- Serve with a side of fresh veggies like cucumber salad or roasted broccoli for a lighter meal.
- Pair with French fries or chips if you’re feeling indulgent.
- A side of sour cream or guacamole for dipping makes this even more flavorful.
Switch It Up
- Make it spicy: Add a few slices of jalapeño or a dash of hot sauce to the chicken for an extra kick.
- Go veggie: Try swapping the chicken for grilled veggies like zucchini, bell peppers, and onions for a vegetarian version.
- Change up the cheese: Swap the mozzarella and cheddar for pepper jack or even feta for a different flavor profile.
- Add bacon: Crumbled bacon mixed with the chicken adds an extra savory flavor.
Make-Ahead Tips
You can prepare the garlic butter sauce and slice the chicken in advance, making the wraps come together even quicker at dinnertime. Leftover wraps can be stored in the fridge for 2–3 days, and you can easily reheat them in the skillet or microwave.
Questions People Actually Ask
Q: Can I use chicken thighs instead of breasts?
A: Absolutely! Chicken thighs are a great substitute for breasts and will provide even more juicy, flavorful results. Just cook them until the internal temperature reaches 165°F (75°C).
Q: Can I use a different type of wrap?
A: Yes, feel free to use corn tortillas, whole wheat wraps, or even lettuce leaves if you’re going for a low-carb option.
Q: How do I make this a bit healthier?
A: You can use light cheese or reduce the amount of cheese used. Also, opt for whole wheat tortillas or low-fat chicken to keep it lighter.
Cheesy Garlic Chicken Wraps: The Ultimate Weeknight Comfort
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Cheesy Garlic Chicken Wraps are the weeknight dinner of your dreams. Imagine golden, juicy chicken wrapped in a soft, warm tortilla, smothered in a rich garlic butter sauce, and loaded with melty cheese. It’s like a deliciously cheesy garlic bread met a chicken wrap, and they had the perfect food baby. This meal is crazy easy to make, comes together in under 30 minutes, and will have everyone at the table asking for more. Whether you’re feeding a crowd or just looking for a satisfying dinner, these wraps hit the spot every single time. Plus, they make for great leftovers, so double the recipe and enjoy them the next day!
Ingredients
2 large boneless, skinless chicken breasts
1 tablespoon olive oil
2 tablespoons butter
4 cloves garlic, minced
1/4 teaspoon red pepper flakes (optional)
1 teaspoon dried parsley
Salt and pepper to taste
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
4 large flour tortillas (whole wheat or low-carb if preferred)
Fresh parsley for garnish (optional)
Instructions
Step 1: Season the Chicken
Start by seasoning your chicken breasts with salt and pepper. Make sure both sides are well-coated for maximum flavor.
Step 2: Cook the Chicken
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5–7 minutes on each side, or until golden brown and cooked through. The internal temperature should reach 165°F (75°C). Once done, remove from heat and set aside to rest for a few minutes before slicing it into strips.
Step 3: Make the Garlic Butter Sauce
In the same skillet, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for 1–2 minutes, or until fragrant. Stir in the red pepper flakes and parsley, then cook for an additional 30 seconds. This garlic butter sauce will be the magic that pulls everything together.
Step 4: Build the Wraps
Lay your tortillas flat on a clean surface. Evenly distribute the sliced chicken across each tortilla, then pour a generous amount of the garlic butter sauce over the chicken. Top with shredded mozzarella and cheddar cheese.
Step 5: Wrap and Grill
Carefully fold in the sides of the tortilla, then roll it up tightly to encase the chicken and cheese. Heat a non-stick skillet or griddle over medium heat and place the wraps seam-side down. Grill each wrap for 2–3 minutes per side, until golden brown and crispy.
Step 6: Serve and Enjoy
Once grilled, remove the wraps from the pan and slice them into halves or quarters. Garnish with fresh parsley, if desired, and serve immediately.
Notes
Serve with a side of fresh veggies like cucumber salad or roasted broccoli for a lighter meal.
Pair with French fries or chips if you’re feeling indulgent.
A side of sour cream or guacamole for dipping makes this even more flavorful.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: ~350 calories
- Protein: ~28g per serving