Breakfast Roll-Ups Recipe: Your Morning Game-Changer

What the heck is this?

Look, we’ve all been there. It’s 7 AM, you’re running late, and breakfast is the last thing on your mind. But what if I told you there’s a way to have bakery-quality breakfast pastries ready in your freezer, just waiting to save your morning? Meet Breakfast Roll-Ups — basically the lovechild of a croissant and your favorite breakfast sandwich, wrapped up in buttery, flaky puff pastry that’ll make your kitchen smell like a fancy café.

These little golden beauties are stuffed with fluffy scrambled eggs, melty cheese, and whatever else your heart desires (bacon, anyone?). They’re like portable breakfast perfection that you can grab and go, or sit down and savor with a cup of coffee. Plus, they look so damn pretty that your Instagram followers will think you’ve got your life together. Spoiler alert: you kinda do now.

Why You’ll Love This Recipe

  • Prep once, eat all week — make a batch and freeze ’em for instant breakfast wins
  • Looks fancy, tastes fancier — seriously, these could be from a bougie brunch spot
  • Completely customizable — vegetarian? Add spinach. Meat lover? Throw in some sausage
  • Kid-approved — even picky eaters can’t resist flaky pastry
  • Perfect for entertaining — brunch guests will lose their minds
  • Way cheaper than takeout — but tastes just as good

The Good Stuff You’ll Need

For the Roll-Ups:

  • 2 sheets frozen puff pastry, thawed
  • 8 large eggs, scrambled and cooled
  • 1 1/2 cups shredded cheese (cheddar, gruyere, or whatever you love)
  • 6 strips bacon, cooked and crumbled (optional but highly recommended)
  • 2 green onions, finely chopped
  • Salt and pepper to taste
  • 1 egg, beaten (for egg wash)

For the Glaze:

  • 1 cup powdered sugar
  • 2-3 tbsp milk or cream
  • 1/2 tsp vanilla extract
  • Pinch of salt

Optional Add-Ins (Go Wild):

  • Cooked breakfast sausage
  • Sautéed mushrooms
  • Spinach or arugula
  • Diced ham
  • Jalapeños for heat
  • Everything bagel seasoning

Let’s Do This

Step 1: Prep Your Filling

Scramble your eggs until they’re just set but still a little creamy — they’ll cook more in the oven. Let them cool completely (this is important, trust me). Mix in your cheese, bacon, green onions, salt, and pepper. Taste and adjust because life’s too short for bland breakfast.

Step 2: Roll It Out

On a lightly floured surface, roll each puff pastry sheet into a 12×10 inch rectangle. Don’t stress about perfection — rustic is charming.

Step 3: Fill and Roll

Spread half the egg mixture along one long edge of each pastry sheet, leaving about an inch border. Roll tightly from the filled edge, like you’re making the world’s most delicious burrito. Pinch the seam to seal.

Step 4: Slice and Shine

Using a sharp knife, cut each log into 1-inch thick rounds. Place them cut-side up on parchment-lined baking sheets. Brush the tops with beaten egg for that gorgeous golden finish.

Step 5: Bake to Glory

Preheat your oven to 400°F. Bake for 18-22 minutes until they’re puffed up and golden brown. Your kitchen will smell incredible and your neighbors might start asking questions.

Step 6: Glaze and Amaze

While they’re cooling, whisk together your glaze ingredients. Drizzle over the warm roll-ups and watch the magic happen.

Serving Suggestions

Serve these babies warm with fresh fruit and good coffee. They’re also incredible with a side of crispy hash browns if you’re going full brunch mode. For special occasions, arrange them on a pretty platter with some fresh berries and suddenly you’re a breakfast hero.

Switch It Up

Go Sweet: Skip the eggs and bacon, fill with cream cheese, cinnamon, and diced apples instead.

Mediterranean Vibes: Use feta, sun-dried tomatoes, and fresh herbs.

Tex-Mex Style: Add jalapeños, pepper jack cheese, and a sprinkle of cumin.

Veggie Power: Load up with sautéed spinach, mushrooms, and bell peppers.

Make-Ahead Magic

These are freezer superstars. After cutting but before baking, freeze them on a tray until solid, then transfer to freezer bags. Bake straight from frozen, adding 5-7 extra minutes to the cook time. Boom — instant breakfast whenever you need it.

You can also prep the filling the night before and assemble in the morning. Just keep everything cold until you’re ready to roll.

Questions People Actually Ask

Q: Can I use store-bought scrambled eggs? A: I mean, you could, but why would you want to? Fresh scrambled eggs take like 3 minutes and taste infinitely better.

Q: What if my puff pastry tears? A: No worries! Just pinch it back together or patch with a little piece from the edge. It’ll still taste amazing.

Q: Can I make these dairy-free? A: Absolutely! Use your favorite plant-based cheese and non-dairy milk for the glaze.

Q: How long do leftovers keep? A: They’ll stay good in the fridge for 3-4 days. Reheat in the oven for crispiness or microwave if you’re in a rush.

Q: Can I skip the glaze? A: You could, but why live a life without joy? The glaze makes them extra special, but they’re still delicious without it.

Print
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Breakfast Roll-Ups Recipe: Your Morning Game-Changer


  • Author: Tyla
  • Total Time: 45 minutes
  • Yield: 12 roll-ups 1x

Description

Look, we’ve all been there. It’s 7 AM, you’re running late, and breakfast is the last thing on your mind. But what if I told you there’s a way to have bakery-quality breakfast pastries ready in your freezer, just waiting to save your morning? Meet Breakfast Roll-Ups — basically the lovechild of a croissant and your favorite breakfast sandwich, wrapped up in buttery, flaky puff pastry that’ll make your kitchen smell like a fancy café.

These little golden beauties are stuffed with fluffy scrambled eggs, melty cheese, and whatever else your heart desires (bacon, anyone?). They’re like portable breakfast perfection that you can grab and go, or sit down and savor with a cup of coffee. Plus, they look so damn pretty that your Instagram followers will think you’ve got your life together. Spoiler alert: you kinda do now.


Ingredients

Scale

 

For the Roll-Ups:

  • 2 sheets frozen puff pastry, thawed
  • 8 large eggs, scrambled and cooled
  • 1 1/2 cups shredded cheese (cheddar, gruyere, or whatever you love)
  • 6 strips bacon, cooked and crumbled (optional but highly recommended)
  • 2 green onions, finely chopped
  • Salt and pepper to taste
  • 1 egg, beaten (for egg wash)

For the Glaze:

  • 1 cup powdered sugar
  • 23 tbsp milk or cream
  • 1/2 tsp vanilla extract
  • Pinch of salt

Optional Add-Ins (Go Wild):

  • Cooked breakfast sausage
  • Sautéed mushrooms
  • Spinach or arugula
  • Diced ham
  • Jalapeños for heat
  • Everything bagel seasoning


Instructions

Step 1: Prep Your Filling

Scramble your eggs until they’re just set but still a little creamy — they’ll cook more in the oven. Let them cool completely (this is important, trust me). Mix in your cheese, bacon, green onions, salt, and pepper. Taste and adjust because life’s too short for bland breakfast.

Step 2: Roll It Out

On a lightly floured surface, roll each puff pastry sheet into a 12×10 inch rectangle. Don’t stress about perfection — rustic is charming.

Step 3: Fill and Roll

Spread half the egg mixture along one long edge of each pastry sheet, leaving about an inch border. Roll tightly from the filled edge, like you’re making the world’s most delicious burrito. Pinch the seam to seal.

Step 4: Slice and Shine

Using a sharp knife, cut each log into 1-inch thick rounds. Place them cut-side up on parchment-lined baking sheets. Brush the tops with beaten egg for that gorgeous golden finish.

Step 5: Bake to Glory

Preheat your oven to 400°F. Bake for 18-22 minutes until they’re puffed up and golden brown. Your kitchen will smell incredible and your neighbors might start asking questions.

Step 6: Glaze and Amaze

While they’re cooling, whisk together your glaze ingredients. Drizzle over the warm roll-ups and watch the magic happen.

Notes

Serve these babies warm with fresh fruit and good coffee. They’re also incredible with a side of crispy hash browns if you’re going full brunch mode. For special occasions, arrange them on a pretty platter with some fresh berries and suddenly you’re a breakfast hero.

  • Prep Time: 25 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: ~285 calories per serving
  • Protein: | ~12g

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