Description
You ever had something so simple and so good it almost feels like cheating? That’s these Bacon Brown Sugar Chicken Tenders. We’re talking juicy strips of chicken wrapped in smoky bacon, rolled in brown sugar and spices, then baked until they’re sticky, crispy, and caramelized to perfection. It’s like candy met chicken and they fell in love in your oven. These babies are wildly addictive, finger-lickin’ good, and guaranteed to disappear faster than you can say “just one more.” Perfect for game day, weeknight dinners, or any situation where you want to impress with minimal effort.
Ingredients
• 1.5 lbs chicken tenders (or boneless skinless breasts cut into strips)
• 1 lb bacon (thin-cut works best for wrapping)
• 1/2 cup packed brown sugar
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/4 tsp black pepper
• Optional: pinch of cayenne for a little heat
Instructions
Step 1: Preheat & Prep
Heat your oven to 375°F and line a baking sheet with foil (trust me, cleanup will be so much easier). Set a wire rack on top if you’ve got one — it helps the bacon crisp up evenly.
Step 2: Season the Sugar
In a small bowl, mix brown sugar, paprika, garlic powder, black pepper, and cayenne (if using).
Step 3: Wrap It Up
Take each chicken tender and wrap it with a slice of bacon. If the tenders are small, use half a slice of bacon. Tuck the ends underneath or secure with toothpicks if needed.
Step 4: Roll & Coat
Roll each bacon-wrapped chicken tender in the brown sugar mix, pressing lightly so it sticks. Arrange them on the wire rack with a little space in between.
Step 5: Bake That Magic
Pop them in the oven for about 25–30 minutes, or until the bacon is crisp and the sugar is bubbly and caramelized. If needed, broil for the last 2–3 minutes to get that perfect crispy finish.
Step 6: Cool (Just a Little)
Let them rest for 5 minutes — hot sugar is basically lava. Then dig in.
Notes
Serve with ranch or honey mustard for dipping
Pair with sweet potato fries or a crisp green salad
Chop up leftovers and throw on a salad or sandwich
Great for party platters with skewers or toothpicks
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
Nutrition
- Calories: ~480 kcal per serving
- Protein: ~35g per serving