What the heck is this?
Air Fryer Sweet Potato Wedges are a healthier, easier version of your typical oven-baked fries. They come out crispy on the outside, soft and fluffy on the inside — all thanks to the magic of the air fryer. These wedges are seasoned to perfection with a blend of savory and slightly sweet spices that make them addictively tasty. Plus, they’re a breeze to make, and you don’t need to mess with a ton of oil like you do with traditional frying methods. Whether you’re serving them as a side dish, a snack, or with your favorite dipping sauce, these sweet potato wedges will become your go-to comfort food in no time.
Why You’ll Love This Recipe
- Crispy and tender: The air fryer creates a crispy outside while keeping the inside soft and perfectly tender. It’s the best of both worlds.
- Healthy-ish: These wedges are lighter than regular fries and use far less oil, making them a healthier alternative without sacrificing flavor.
- Quick and easy: Prep takes less than 10 minutes, and they cook up fast in the air fryer — no need for preheating your oven.
- Customizable: You can tweak the seasoning to suit your taste, whether you like it spicy, herby, or a little sweet.
- Kid-friendly: These sweet potato wedges are naturally sweet and irresistible, so even picky eaters won’t turn them down.
The Good Stuff You’ll Need
- 2 medium sweet potatoes (about 1 pound)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon salt (or to taste)
- Optional: 1/4 teaspoon cayenne pepper for heat
- Optional: Fresh parsley for garnish
Let’s Do This
Step 1: Prep the Sweet Potatoes
Wash and peel the sweet potatoes. Cut them into wedges — try to make them as evenly sized as possible so they cook at the same rate. You can cut each potato into about 8 wedges, depending on the size of the sweet potato.
Step 2: Season the Wedges
In a large bowl, toss the sweet potato wedges with olive oil, paprika, garlic powder, onion powder, salt, and black pepper. If you like a bit of heat, sprinkle in the cayenne pepper. Make sure all the wedges are evenly coated with the seasoning and oil mixture.
Step 3: Air Fry the Wedges
Preheat your air fryer to 400°F (200°C). Arrange the seasoned sweet potato wedges in a single layer in the air fryer basket. You may need to cook them in batches, depending on the size of your air fryer. Air fry the wedges for 18-20 minutes, flipping halfway through, until they’re golden brown and crispy on the edges. If you like them extra crispy, air fry for an additional 2–3 minutes.
Step 4: Serve and Enjoy
Once the wedges are perfectly crispy, remove them from the air fryer. Sprinkle with fresh parsley if you’d like, and serve immediately. These are perfect as a side dish with burgers, grilled chicken, or just as a tasty snack on their own.
Serving Suggestions
These sweet potato wedges are great on their own, but they’re even better when paired with a dipping sauce. Try them with ranch, ketchup, or a tangy aioli. If you want to keep it on the healthier side, a simple Greek yogurt-based dip or hummus works wonderfully as well. They’re also perfect alongside a big salad or in a bowl with grilled chicken and veggies for a balanced meal.
Switch It Up
- Add spice: Try adding chili powder, cumin, or even cinnamon to give them a unique flavor profile. If you’re feeling adventurous, go for a smoky chipotle seasoning.
- Herb it up: Fresh rosemary or thyme would make a great addition to these wedges. Just sprinkle it over the top before serving.
- Make them sweeter: If you love sweet and savory combos, sprinkle your wedges with a little cinnamon and brown sugar before air frying for a sweet treat.
Make-Ahead Tips
You can prep these wedges ahead of time! Just toss the cut sweet potatoes in the seasoning and oil, and store them in the fridge for up to 24 hours before air frying. When you’re ready, just air fry them as instructed, and they’ll cook up perfectly.
Questions People Actually Ask
Q: Can I make these without an air fryer?
A: Yes, you can bake them in the oven at 425°F (220°C) for about 25–30 minutes, flipping halfway through. The texture will be similar, but the air fryer gives them that extra crispiness.
Q: Can I use baby sweet potatoes?
A: Absolutely! Just adjust the cook time slightly if they’re smaller. You may want to cut them into slightly thicker wedges to ensure they cook evenly.
Q: Can I freeze these?
A: You can freeze them before cooking. Simply season the wedges and spread them out in a single layer on a baking sheet. Freeze them for a couple of hours, then transfer them to a freezer bag. When ready to cook, air fry from frozen, adding a few extra minutes to the cooking time.
Air Fryer Sweet Potato Wedges: Crispy on the Outside, Tender on the Inside
- Total Time: 36 minute
- Yield: 2–4 1x
Description
Air Fryer Sweet Potato Wedges are a healthier, easier version of your typical oven-baked fries. They come out crispy on the outside, soft and fluffy on the inside — all thanks to the magic of the air fryer. These wedges are seasoned to perfection with a blend of savory and slightly sweet spices that make them addictively tasty. Plus, they’re a breeze to make, and you don’t need to mess with a ton of oil like you do with traditional frying methods. Whether you’re serving them as a side dish, a snack, or with your favorite dipping sauce, these sweet potato wedges will become your go-to comfort food in no time.
Ingredients
2 medium sweet potatoes (about 1 pound)
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon salt (or to taste)
Optional: 1/4 teaspoon cayenne pepper for heat
Optional: Fresh parsley for garnish
Instructions
Wash and peel the sweet potatoes. Cut them into wedges — try to make them as evenly sized as possible so they cook at the same rate. You can cut each potato into about 8 wedges, depending on the size of the sweet potato.
In a large bowl, toss the sweet potato wedges with olive oil, paprika, garlic powder, onion powder, salt, and black pepper. If you like a bit of heat, sprinkle in the cayenne pepper. Make sure all the wedges are evenly coated with the seasoning and oil mixture.
Preheat your air fryer to 400°F (200°C). Arrange the seasoned sweet potato wedges in a single layer in the air fryer basket. You may need to cook them in batches, depending on the size of your air fryer. Air fry the wedges for 18-20 minutes, flipping halfway through, until they’re golden brown and crispy on the edges. If you like them extra crispy, air fry for an additional 2–3 minutes.
Once the wedges are perfectly crispy, remove them from the air fryer. Sprinkle with fresh parsley if you’d like, and serve immediately. These are perfect as a side dish with burgers, grilled chicken, or just as a tasty snack on their own.
Notes
These sweet potato wedges are great on their own, but they’re even better when paired with a dipping sauce. Try them with ranch, ketchup, or a tangy aioli. If you want to keep it on the healthier side, a simple Greek yogurt-based dip or hummus works wonderfully as well. They’re also perfect alongside a big salad or in a bowl with grilled chicken and veggies for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 18–20 minutes
Nutrition
- Calories: ~150 calories
- Carbohydrates: ~32g
- Protein: 3g